Players need to use evasion skills throughout ladies gaelic football games. One of these skills on the Roll Off and the key coaching points are described here.

In ladies gaelic football a player may pick the ball up from the ground once her knees are not on the ground. The key coaching points of this skill are described in this clip.

Players may take 4 steps with the ball in ladies gaelic football and then must bounce the ball or solo. A solo is also known as toe to hand and players may repeat this skill any number of times in succession. Learn the key coaching points here.

Learn the key teaching points to allow you to coach the Hook Kick to your players.

The punt kick is a very important skills in ladies gaelic football used to pass the ball and also score goals and points. See the key coaching points here.

The high catch is one of the greatest skills of ladies gaelic football and it is essential that all players are coached the key teaching points as described here.

The fist pass is a very important skill in ladies gaelic football to pass the ball to a team mate. Learn the key coaching points here.

The hand pass is used by players to pass the ball over a short distance to a team mate. The key teaching points are outlined here.

Players may tackle with the open hand or hands when the ball is away from the players body. See the key coaching tips here.

The side step is used in ladies gaelic football to evade an opponent. Teach the key coaching points from this clip.

Learn the key coaching points of The Body Catch to gain possession in Ladies Gaelic Football.